You’re frustrated.
You feel stuck in a repetitive motion, running at a crazy pace on a hamster wheel—getting nowhere—and perhaps even running the wrong way.
How is that three years have gone by and you’re still in the same crappy...
Book Review » 168 Hours: You Have More Time Than You Think
What if you had enough time to be in the best shape of your life, get more than seven hours of sleep a night and still have time left over to volunteer more hours in a year than over 90% of the country? Or instead of just talking about it,...
8 Ways To Dig Your Way Out Of A Rut
For the past several weeks, I’ve been coaching a good friend as he searches for a new gig in a specialized field (read: it’s taking some time). My coaching with him is “lite” really, in that every so often he’ll send a text with a...
5 Ways To Conquer Your Fear of Failure
Failure isn’t holding you back: fearof failure is. We’re conditioned to fear failure, as if lack of failure guarantees success. The reality is that lack of failure equals lack of risk-taking, which is required for meaningful...
5 Things I’ve Learned About Why Mood Matters in Business
Have you ever considered that you consciously choose your mood? Understanding that our thoughts become our reality, I’ve put these words at the forefront of my business to remind me that MOOD really does matter. A bad mood can destroy the...
Succeeding Despite Your Emotional Reaction to Rejection
When you hear a NO… when you get REJECTED… what do you do? Do you feel upset, bad, like a failure? What do you say to...
The Secret To Getting What You Want
Several years ago I moved to Italy for a few months with a friend while continuing to work full-time for my consulting firm in DC. And I remember that most of my friends and colleagues were like: "How did you DO that?" And...
Saying Goodbye to Someday
Start Booming, the message etched across our notebooks read. The blue cover glistened as it made its debut on every table adorned with name cards and folders in our lecture room. My ticket, tucked away in my oversized bag, assured me...
The 6 Reasons You Didn't Get The Job
It’s tough out there right now (surprise!). There are piles and piles of resumes waiting to be reviewed, hundreds of candidates to be seen and only a handful of dream jobs out there. Maybe you’re bored out of your mind and think it’s time to...
5 Reasons You're Not Getting What You Want
I don’t care who you are, you’ve been in want for something before. And at one point in your life, that thing you wanted…didn’t happen.
Maybe it was getting her to say yes. Maybe it was a body that would fit into the two-sizes-too-...