What if you had enough time to be in the best shape of your life, get more than seven hours of sleep a night and still have time left over to volunteer more hours in a year than over 90% of the country? Or instead of just talking about it,...
Book Review » 168 Hours: You Have More Time Than You Think
What Are You Doing To Become Visible?
7 ways to stand out in a crowd
One of the strongest comments made about the average professional woman is their reluctance to step up, engage and make themselves visible. The creativity required to dream up the excuses I...
5 Ways To Conquer Your Fear of Failure
Failure isn’t holding you back: fearof failure is. We’re conditioned to fear failure, as if lack of failure guarantees success. The reality is that lack of failure equals lack of risk-taking, which is required for meaningful...
7 Ways To Spot A Workplace Bully
You know how they say if you can’t tell who the ugliest person in the room is…then it’s probably you? I think the same is true for bullying. I hate to break it to you, but if you don’t think there are bullies at your workplace, you’re...
Glass Heel on Forbes: 6 Ways to Achieve Any Goal
Remember that one glorious night not too long ago when you were pumped full of champagne and big ideas? You promised yourself that this would be the year you accomplish <insert goal here>, and you resolved to make it happen. And then you...
Succeeding Despite Your Emotional Reaction to Rejection

When you hear a NO… when you get REJECTED… what do you do? Do you feel upset, bad, like a failure? What do you say to...
Saying Goodbye to Someday
Start Booming, the message etched across our notebooks read. The blue cover glistened as it made its debut on every table adorned with name cards and folders in our lecture room. My ticket, tucked away in my oversized bag, assured me...
Book Review » The First 90 Days
If you just started a new job (or ever plan on moving into a new role within or outside your current company) - stop everything, and pick up this book. I have used this book as a road map for the first 90 days on the job in ...
5 Reasons You're Not Getting What You Want
I don’t care who you are, you’ve been in want for something before. And at one point in your life, that thing you wanted…didn’t happen.
Maybe it was getting her to say yes. Maybe it was a body that would fit into the two-sizes-too-...
Change How You React To Failure

Everyone loves the sound of the word ‘yes’… it’s so positive and empowering. And then there is,...